Retreat to the sea
Join me in Jamaica!
RETREAT TO THE SEA
Relax, rejuvenate, and replenish your body, mind, and soul with a yoga retreat to the sea!
Next Retreat
Spring 2026
do you crave sunshine, salt air and the sound of the sea?
Do you crave sunshine, salt air and the sound of the sea? Do they still your mind and soothe your soul the way they do mine? Do you love yoga, adventure, nature and time to reconnect?
If you said yes then get ready to recharge every layer of your being, feeling replenished and renewed!
Join me in Jamaica for Retreat to the Sea 2026!!!
a retreat experience to last a lifetime!
7 Days / 6 Nights of Pure Paradise!
From the moment I first experienced this exquisite resort, I knew I had to host a retreat at this incredible property. Year after year I return and it never disappoints. From the breathtaking ocean views where the resort sits cliffside above the crystal clear turquoise waters to the 180 degree open air oceanfront yoga studio this place is sure to foster a retreat experience that will last a lifetime!
Accommodations & Pricing
Stay Tuned! 2026 Dates Coming Soon
If you'd like to hear more, please email me directly at
*Single Occupancy = Price for1 person to a room
*Double Occupancy = Price Per Person with 2 People to a Room
Premium Garden View
King or 2 Twin - AC - Veranda
Nestled amidst lush tropical gardens, this room offers a secluded setting with one King size bed, an intimate veranda to watch the birds, read a great book or drink your favorite beverage. Each room is outfitted with one-of-a-kind items
handcrafted by local artisans, and decorated with art by Jamaican and Caribbean artists.
Deluxe Garden View/Partial Ocean View
1 King - AC - Veranda
Laid back and nestled amidst lush tropical gardens with partial views of the turquoise waters of the Caribbean Sea.
This airy room feels like a complete sanctuary while being mere steps from the sea.
One King size bed with a large veranda that will offer you a peaceful getaway for all the relaxation you need.
Garden Cabin
1 - King - AC
Perfect for guests wanting to enjoy the amenities and luxuries of the resort in the most economical way. This room is sub terrain/ground level and surrounded by Jamaican tropical gardens, the Cabin has a King sized bed that faces the windows where you can take in the beautiful garden views. The Garden Cabin does not have a patio or balcony.
Deluxe Ocean View
1 King Bed - AC - Veranda
Spacious and welcoming, this incredible room offers a most spectacular front row view of the shimmering turquoise Caribbean waters. One king size bed for a restful night sleep or cozy up and relax on the spacious and airy veranda. This room is a complete oasis with an eco chic vibe and breathtaking views that will last in your heart a lifetime.
Superior Cottage Garden View
1 Queen - AC - Veranda
Nestled amidst lush tropical gardens, this bright and airy stand alone Jamaican cottage is tucked away for you to enjoy your own personal oasis. This room features one Queen bed, a lovely veranda, bamboo armchairs and accompanying ottomans where you can take in the lush surroundings, your breakfast, coffee, or favorite book.
Premium Ocean View
1 King - AC - Veranda
This ocean view room offers stunning front row seats to the splendor of the Caribbean sea from the perch of your private verandas. Handsome handcrafted stone facade surrounds the spacious king-size Bamboo bed topped with an ethereal white canopy. This room is beautifully and uniquely furnished with one of a kind art from Jamaican and Caribbean artists.
Superior Garden View
1 - Queen - AC - Veranda
Nestled amidst lush tropical gardens, this room offers one Queen bed and an eclectic array of Jamaican decor encapsulating the Jamaican lifestyle – laid back, tropical, and stress free! A stone verandah decorated with handcrafted bamboo armchairs and ottomans where you can take in the lush surroundings, your breakfast, coffee, or favorite book.
included in your retreat
yoga
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Up to 2 daily yoga classes/workshops.
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CE credits available for yoga teachers.
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Yoga styles include slow flow, vinyasa, and Yin/Restorative.
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All levels welcome.
accommodations
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6 Nights/7 Days accommodations.
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Ocean Front Property with direct access to the Caribbean Sea.
meals
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Welcome arrival beverage
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Delicious, healthy, high vitality meals.
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Gourmet Chef
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Coffee + Tea - 24hrs/day.
additional information
Stress Free Payment Plans :
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For bookings made on or before Jan 1st, a deposit of $500 per person secures your room and spot on the retreat. Monthly payments thereafter through March.
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For bookings made after Jan 1st, a deposit of 50% is required. Weekly payments thereafter through March.
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All payments must be paid in full by April 1st 2024.
Cancellation Policy
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Payments are non refundable. Having said that I understand that sometimes life happens and so while reservations and payments are non refundable, they are transferable to another guest. Should you need to transfer your reservation and payment, I will assist you as much as possible, however it is your responsibility to find another guest.
Notes:
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All prices are in USD.
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Transportation not included.
Getting there:
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Flight: Fly into Montego Bay Jamaica.
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Transport to the Hotel: I will assist you in coordinating your transportation to and from the airport to the hotel. Prices will range from $25-$100 each way depending on how many are in the shuttle.
Latest Covid-I9 Information + Travel Requirements for Jamaica
a day in the life of your yoga retreat
Each day you'll awaken to stunning ocean views, the aroma of freshly brewed Jamaican Blue Mountain coffee and a yoga practiced designed to awaken your body, enliven your mind and fuel your soul. We'll delve into the lost teachings of yoga and explore the ways in which this ancient practice can transform your entire being.
A nutritious and delicious breakfast and lunch will fuel your body all day long so you can enjoy plenty of adventure. You might love the thrill of cliff diving, snorkeling or swimming with horses in the turquoise waters of the Caribbean sea. Maybe venture inland for a hike to majestic waterfalls or visit the Bob Marley museum. Or if you prefer to spend your days relaxing, you'll have plenty of time to read a book in the warmth of the sun or tuck yourself away and laze in the shade, rocked to sleep in a hammock by the sound of the sea.
At sunset, unroll your mat once again in the open air yoga studio and watch the sun dip behind the horizon as we delve into our yoga practice once again. A gentle evening practice designed to further unravel and unwind your body and mind.
A high vitality gourmet dinner awaits each evening along with laughter, community and friendships that will last a lifetime.
At the end of the day retreat to your room for a good night's sleep. Each room and cottage is uniquely designed and appointed with on-of-a-kind Jamaican and Caribbean art. Awaken recalibrated and reset so you can explore yet another day of your glorious retreat!
YOGA PRACTICES DESIGNED WITH YOU IN MIND
I've carefully curated the yoga programming, making it accessible for all, designed with a level of depth meant to deepen and enrich your yoga practice both on and off the matt.
Still considering? Consider this, knowing how you feel having taken a 60 minute yoga class, imagine how you will feel having immersed yourself in a whole week of twice a day yoga practices and workshops, all the while being surrounded by like minded community, creating life long friendships, nourishing your body with high vitality foods, amidst the lush green of nature, warmth of sunshine, and turquoise waters the Caribbean sea.
A unique experience to immerse yourself in your yoga practice and bring to fruition all that you’ve been aiming to nourish within.
*CE credits available for Yoga Teachers.
meet your retreat leader
Hi! I'm Colleen. Throughout your retreat experience my aim is to infuse a whole new level of depth in your yoga practice. I'll create a supportive environment offering a genuine and caring approach, cultivating a safe and sacred space for inward reflection.
Whether I'm guiding you through a creative Vinyasa flow filled with fluid movement or a gentle style such as Slow Flow, Yin or Restorative, I will instill a deep sense of calm, while inspiring compassion, self-acceptance, and empowerment in your yoga practice that you can carry with you off your mat and integrate into your life. My promise is a transformative experience that facilitates growth, self discovery that promotes a greater sense of connection with self and others.
To date, I've lived in 4 countries and I've planned and lead retreats in Costa Rica, Belize, Jamaica, Canada, and the USA. Every aspect of my retreats are planned by yours truly so you can trust you're receiving the ultimate experience in some of the most beautiful places in the world.
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